The Power of Habit by Charles Duhigg
Venturing into the realm of human behavior, "The Power of Habit" by Charles Duhigg delves deeply into the intricacies of habit formation and modification. Duhigg, a Pulitzer Prize-winning journalist, masterfully weaves together scientific research, anecdotes, and case studies, elucidating the profound impact habits have on our lives. The book, divided...